Program

Weight Loss - Pro

The intensive track, for when the timeline is short and the follow-up needs to be closer.

Weight Loss - Pro

What This Program Is


We at KG’s & INCH’s approach weight loss holistically, addressing medical conditions such as Hypertension, Diabetes, Thyroid Disorders, High Cholesterol, PCOD, and more. Our program is based on a Balanced Diet and Complete Nutrition. We believe in a Healthy Lifestyle, Correct Eating Patterns, and Overall Wellness.

What You Get


  • Health assessment
  • Blood reports analysis
  • Personalized diet plan
  • Daily essentials
  • Do's & dont's list
  • Restaurant guideline
  • Weekly diet consultations
  • Regular monitoring
  • Whatsapp support
  • 1 Maintenance diet

The Process

How This Runs


  1. 01

    Appointment

    You book an Online / At clinic appointment.

  2. 02

    Personal Details

    Share your basic details.

  3. 03

    Body Composition Analysis

    We measure your BMI, BMR, Body age, Visceral fat, Subcutaneous fat, Skeletal muscle.

  4. 04

    Clinical Assessment

    Analysis of your blood reports.

  5. 05

    Diet and Lifestyle Assessment

    Assessment of your daily food intake, sleep pattern, allergies, digestive complaints, medical complaints.

  6. 06

    Consultation

    One on one consultation with Dt. Nitya Ramtarya. Discussion of goals, food choices, etc.

Free call