Program
Rejuvenating Diet Program
Built around skin, hair and nails - the nutrients they need, from food.
What This Program Is
Our nails, skin & hair tells us how healthy we are. Toxic overload, Stress, Poor diet all this contribute to lack of luster in skin, dry brittle hair & nails. One of the neatest things about eating a healthy diet is your nails, hair & skin are the first thing to change when your diet improves.
What You Get
- Health sssessment
- Personalized diet plan
- Daily essentials
- Do's & dont's list
- Restaurant guideline
- Healthy recipes
- Regular monitoring
- Whatsapp support
- Maintenance diets
The Process
How This Runs
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01
Appointment
You book an Online / At clinic appointment.
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02
Personal Details
Share your basic details.
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03
Body Composition Analysis
We measure your BMI, BMR, Body age, Visceral fat, Subcutaneous fat, Skeletal muscle.
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04
Clinical Assessment
Analysis of your blood reports.
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05
Diet and Lifestyle Assessment
Assessment of your daily food intake, sleep pattern, allergies, digestive complaints, medical complaints.
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06
Consultation
One on one consultation with Dt. Nitya Ramtarya. Discussion of goals, food choices, etc.