Program
Pregnancy Diet Program
Trimester-wise nutrition for you and your baby, adjusted as things change.
What This Program Is
Taking care of your health is essential, especially during pregnancy. Your body's nutritional needs change across all three trimesters and during lactation. Our pregnancy diet plan is designed to provide the right nutrition at every stage, offering a personalized approach tailored to you and your baby’s well-being.
What You Get
- Healthy balanced diet plan
- Blood reports analysis
- Meet the essential nutrients like iron, calcium at all
- Stages.
- Do's & dont's guidelines
- Whatsapp support
- 9 Sessions
The Process
How This Runs
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01
Appointment
You book an Online / At clinic appointment.
-
02
Personal Details
Share your basic details.
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03
Body Composition Analysis
We measure your BMI, BMR, Body age, Visceral fat, Subcutaneous fat, Skeletal muscle.
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04
Clinical Assessment
Analysis of your blood reports.
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05
Diet and Lifestyle Assessment
Assessment of your daily food intake, sleep pattern, allergies, digestive complaints, medical complaints.
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06
Consultation
One on one consultation with Dt. Nitya Ramtarya. Discussion of goals, food choices, etc.