Program
Lactation Diet Program
Supports supply and recovery through the months after delivery.
What This Program Is
This is a very crucial period for every women , where you need to take care of your health, with optimum nutrition to your body. The nutrition requirement in all 3 trimesters & during lactation period differs that we cater in most customized way.
What You Get
- Healthy balanced diet plan
- Blood reports analysis
- Meet the essential nutrients like iron, calcium at all stages.
- Guide of "Galactagogues" which naturally enhance the production of milk which provides the newborn with nutrients & antibodies.
- Do's & dont's guidelines
- Whatsspp support
- 3 Sessions
The Process
How This Runs
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01
Appointment
You book an Online / At clinic appointment.
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02
Personal Details
Share your basic details.
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03
Body Composition Analysis
We measure your BMI, BMR, Body age, Visceral fat, Subcutaneous fat, Skeletal muscle.
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04
Clinical Assessment
Analysis of your blood reports.
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05
Diet and Lifestyle Assessment
Assessment of your daily food intake, sleep pattern, allergies, digestive complaints, medical complaints.
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06
Consultation
One on one consultation with Dt. Nitya Ramtarya. Discussion of goals, food choices, etc.