Testimonials

“My name is Kavita Kukreja. I took diet from Nitya Mam in January'23 for 12 weeks and she made impossible things possible for me with her diet.. She is truly a GOD for me. I have seen many dieticians but no one like NITYA.. She is very cooperative and with her diet, i feel really energetic and healthy. Hats off to her diet which was really engaging and it did'nt seem like i was actually following the diet due to the easy home made recepies.. I lost 10 kg in just mere 12weeks with her support and guidance. Thank you once again for your kindness mam...”

“I wanted to express my gratitude for your guidance on my diet. Following your recommendations made clean eating easy and significantly improved my digestion while reducing bloating. Your expertise has truly made a positive impact on my well-being.”

“I would like to thank Nitya ma'am for helping in my weight loss journey. Without her assistance it wouldn’t be possible to lose 6 kgs in 4 months. Her diet has made me control bad food habits. I feel so good, I have more energy, and I feel more flexible too. Try this program and believe in yourself. You can definitely achieve ur weight loss goal.”

“Consultation with Nitya was a excellent and enriching experience for me . I lost 9 kgs of weight in four and half months of time but more than that I was able to adopt a healthy lifestyle which boosted my energy levels and I was able to perform day to day tasks better . I received many compliments from my family and friends for my transformation which increased my self confidence. Recipe's provided by her are easy to prepare and tasty as well so I was able to follow the plan without much issues. Thank you Nitya for your guidance and help in my journey of getting fit and healthy.”

“I had been trying to find a good dietician for a while as I had never been able to gain any weight in the past. After I began my weight gain journey with Nitya, patiently I was able to gain more than 6 kgs in about 7 months. Being that weight gain is a slow process that even Nitya helped me understand at the start of the process itself I was able to achieve this with consistency and Nitya’s easy and flexible diet plans. I couldn’t be happier with the results thanks to Nitya’s simple and adaptable diet plans”

“I have taken 5 weeks plan from Mam before my wedding, my goal was to look best and fit in my wedding dresses. And I was able to achieve the results. I am so satisfied with the outcome. The diet was based out of home made food . And Mam has been really supportive throughout the process. And was always reachable. She has been really supportive and helpful. I will recommend her to everyone who wants to loose weight with no fancy diet and homemade food.”

“I have had great experience with kg’s & inches. My nutritionist Nitya has been best! She is calm and positive person. She gave me simple yet delicious recipes in diet plan that can even follow on my hectic schedule. Hence they worked for me and I achieved my weight loss goal. Through out my weight loss journey, I learned so many things about nutrition and how it is working for me. I never missed my old diet. Thank you Nitya giving my confidence back. I feel so grateful I came to you for nutrition advice.”

“I have been with Nitya Mam for over 3 years now and her diet plans always give excellent results. The recent post-pregnancy plan was great and helped me lose 12 kgs in 11 weeks. The recipes are really great. There are so many options to choose from in the plan during the week that following the diet is really easy. Nitya mam is always helpful and guides through the plan wonderfully.”

“I was skeptical when I set a 10 kg target to loose. And more than that, I wanted gut cleanse and calcium increase. But with dietician Nitya, the journey was as smooth as the end result. Her recipes are not only filling but also delicious and I never felt monotonous. She keeps in mind her clients likes and dislikes while designing the personalized diet charts. I highly recommend her as getting fitter, getting lighter comes with its own perks you feel energized and receive loads of compliments too.”

“My weight loss journey with Nitya was wonderful. Before joining her, I had a notion that weight loss cannot happen while eating tasty food. Nitya made sure that my food preferences and taste buds are satisfied and at the same time all the required nutrients are also included. She gave such easy recipes and lot of options in the diet which made it easier to follow. Nitya is very sincere and hard working. It was great to have her as my dietician!!”

“Thank You Kg's & Inch's. I have lost 17.5kgs in 20 weeks plan. It was really nice weight loss journey under your guidance. I had always thought that diet means skipping meals with lots of restrictions but after taking diet plan from you, I realized I was wrong. Dieting is all about eating right and healthy. Your diet plan was not at all boring. Every week new diet plan with new dishes to try out and best part was I got introduced to lots of new healthy recipes as well. Over all it was wonderful journey. Will stick to this routine of eating right at right time of the day. It really helps a lot to keep digestion process also in place without any problems. Once again thank you.”

“I just wanted to say tons of thanks to Nitya Maam for helping my mom in her weight loss journey, she’s been following your diet program devotionally and the results have been incredibly amazing, she has lost 18kgs and 23 inches in the span of just 20 weeks, it was only possible because of Nitya maam’s guidance which also led her to gain confidence in herself. We are so grateful for your encouragement and expertise. Thank you once again for helping my mom become healthier and happier ????”

“Amazing results with the diet Plan , diet is planned according to the taste and need of the person keeping in mind proper nutrition and calorie intake . Lost 4.5 kgs in 5 wks , Would surely recommend their services .”

“It was a great experience in this weight loss journey, loved the experience & enjoyed the diet plan. I have lost 7kgs & 18.9inchs (3months) With the weight loss journey now I am able to walk, sit down properly and enjoy this new life. Thank you for the best advice.”

“Thank you Nitya Ma'am for your help in my weight loss journey. I have lost my Six Kgs of weight and it has also helped me in my Cholesterol Management. The recipes shared by Nitya ma'am were very nutritious and healthy. They were also tasty and easy to make....I would also recommend KG's and INCH's for weight loss to everyone. As it promotes to a healthy lifestyle which is very necessary for today and in future. The staff of KG's and INCH's is also very supportive, helpful and polite. Thank you Nitya Ma'am once again as your amongst one of the GEM...!!”

“I have lost 10kgs in 10 weeks weight loss program with Nitya ma'am. I also have improved symptoms of Thyroid and Blood pressure. My overall energy levels and lifestyle has improved. I had a good experience overall.”

“Nitya mam’s diet is very effective,Im normally not very consistent on dieting but she made me. Really nice recipes and diet plans! Would surely recommend her!”

“Thankyou Nitya mam you are so supportive. You made my weight loss journey so simple and easy by providing easy and healthy recipes. I can't imagine that I lost 15 kgs just by eating food which you suggested. It is very easy to lose weight for someone if gets your guidance. Thankyou so much mam.”

“Doctor nitya as helped me lose 6kgs and she is the best i never felt hungry.she has given me proper healthy food which we easily get from our kitchen itself.Every week she is to guide us and monitor our weight.Thank you for ur support.”

“It was a amazing journey of weight loss, all because of Dr. Nitya mam. Mam is so Co-operative and always try to push her clients limit to achieve their goal. The diet is so easy to follow and more ever effective. I have lost around 12 kgs in the span of 30 weeks. Thank you so much mam!!”

“I so glad to share my journey of 15 weeks...i lost 10.5 kg n 17 inche loss feeling so light. Improved digestion issue it was wonderful experience with nitya mam she give awesome receipes with full of nutrition n taste...she is very confident with results I not sure about myself but she is make it easy for me Thank you so so much mam for making me fit n healthy . I m surely recommended nitya mam n his team..very friendly environment ,consultation timings are adjust as per ur convenient diet chart also personalized...I m so happy with results thank you so much once again .”

“I've lost 6 kgs and 11.5 inches in Nitya ma'am's 1 month intermittent fasting program. It was a very good experience. This program has given me a boost to start with a bigger plan and focus on my health and lifestyle. Thank you ma'am.”

“Thank you Nitya for being patient with me during my dieting journey. Nitya is always available and flexible to change the diet plans accordingly to our needs and travel plans like I had too many. I loved the recipes and was able to manage loose weight postpartum without much effort. Thank you”

“I’m very happy to share that I’ve lost 11.35 kgs in 10 weeks, and I couldn’t have done it without her help. Her diet plan was easy to follow and fit perfectly into my routine. Because of that I feel healthier, more energetic, and so much more confident now. I never imagined that I would feel this much confident by just loosing weight. Her diet plan is simple & easy to accomplish. You don't need varieties of items from various different markets to follow her diet plan. I highly recommend her diet plan for those people who don't get enough time from their daily schedule because of the flexibility. Having been the online client of her's, never have I ever felt the need of visiting her personally cause the plan was effectively working out. I’m really grateful for her expertise and dedication. Thank you so much Nitya Ma'am.”